3 Best Fat Burners to Get Shredded

From following a healthy and balanced diet to targeting certain muscle groups through a handful of exercises, it seems that a lean and shredded physique lies a few decisions away. And that’s true, for the most part.

However, for some people, such lifestyle adjustments are not enough to help them sculpt their body to perfection. Be it their slow metabolic rate or a variety of other physiological issues, they just need to go the extra mile to notice something changing in their body compared to fellow gym-goers.

If you fall into this category, then working out more intensively is not the only solution. Fat-burning supplements can also help you lose weight and get shredded down the line. If you are seriously thinking of stepping up your “lean muscle” game to look like a Greek god, we’re here to help by showing you the three best fat burners to get shredded.

How Do Fat Burners Work?

Containing numerous gut-busting ingredients such as carnitine and caffeine, fat burners, which are also known as thermogenic supplements, can significantly help bodybuilders and athletes to get as lean as possible.

According to one recent study, fat burners contribute to our lean muscle goals in a variety of ways. In fact, fat burners:

  • Increase fat metabolism, the rate at which fat is used by our body for energy.

  • Boost energy expenditure and, thus, make us burn more calories than usual.

  • Slow down fat absorption.

  • Promote fat oxidation during intense exercise or mild physical activity.

  • Result in long-term body adjustments which promote weight loss.

Each of the ingredients included in top-quality fat burners comes with its own proposed mechanism of action. However, research and experts alike often suggest that it’s the combination of these fat-burning substances that delivers impressive weight loss results.

10 Ingredients to Look For in Top Fat Burners

Even though the ingredient list of most fat burners is endlessly long, there are ten substances which worth our attention due to their sheer fat-burning potential. And, according to research, these are:

So, next time you stroll through the supplement aisle and look for the best fat burner to buy, take a look at the ingredient list and check whether any of these substances hide in that container. If so, you know you are halfway to your goal.

6 Ingredients to Avoid in Fat Burners

Despite their fat-burning nature, fat burners often get a lot of hate, especially from men. The main reason is that some of them used to contain harmful substances in the past. In fact, some of these ingredients led to significantly unpleasant side effects such as tachycardia (increase in heart beats) and kidney or liver issues. So, it’s best to stay away from products which include the following substances in high amounts:

  • Ephedra

  • Yohimbe

  • Synephrine

  • Phentermine

  • Dinitrophenol (DNP)

  • Dimethylamylamine (DMAA)

The bottom line? Always consult a medical expert before you add fat burners into your everyday nutritional routine.

3 Best Fat Burners to Get Shredded

  1. Lean Mode Weight Loss Stimulant-Free Supplement by Evlution Nutrition

best fat burners

Photo by Amazon

By containing all the right ingredients in the recommended amounts, this thermogenic supplement deserves your attention on your way to a leaner physique. Between the variety of active ingredients and affordable price, this supplement strikes a great balance among value and effectiveness.

Pros

  • The price is unbeatable.

  • It contains Carnitine, a substance that promotes the use of fat as fuel during intense physical activity or exercise. As a result, not only does your body run on fat (rather than carbs) as you workout but your performance is significantly improved due to increased energy.

  • It also contains CLA which also encourages the utilization of stored fat as a source of energy during your workouts.

  • This thermogenic supplement is also rich in Garcinia Cambogia extract. According to one study, this substance is a potent short-term weight loss agent by curbing appetite and slowing down the production of an enzyme responsible for converting carbs into fat.

  • This fat burner also features green tea extract which is jam-packed with EGCG Polyphenol, one of the most potent antioxidants.

  • Being a non-stimulant supplement, Evlution Nutrition Lean Mode is much safer to consume. Stimulant-free products don’t affect your nervous system to trigger fat burning.

Cons

  • Even though this formula is guaranteed to work, there are many others which are practically identical to this one and deliver somewhat same results.

  • Considering it doesn’t contain any stimulants, it may take some time before any visible results kick in.

  1. Instant Knockout

Designed to accommodate fat-burning needs of pro boxers and MMA fighters, Instant Knockout is one of the best fat burners to hit the shelves these days. The high-quality natural ingredients in this thermogenic supplement are guaranteed to help you get rid of the “stubborn” fat, be it in the belly region or waist.

Pros

  • This supplement contains glucomannan which, according to research, is a natural source fiber potent enough to stomp on your appetite.

  • It also contains Chromium, a nutritional element which helps you regulate blood sugar levels and provide you with a steady stream of energy. This way you avoid eating carbs to compensate which leads to sugar spikes and overeating down the line.

  • If you take a closer look at the supplement’s ingredient list, you’ll also see that this one is rich in B-complex vitamins, primarily B-6 and B-12. Vitamin B6 converts food into energy while burning stored fat whereas vitamin B-12 encourages the human body to use fatty acids for energy and produce protein meanwhile.

  • It doesn’t include any proprietary blends, a practice which makes the formula safer for consumption.

  • The package deal comes with a 90-day money back guarantee.

Cons

  • Considering the high-quality ingredients and high-end formula of this supplement, it’s no wonder the price is rather high.

  • You can only buy it through the company’s website.

  1. Sheer Thermo Fat Burner by Sheer Strength Labs

best fat burners

Photo by Amazon

Sheer Thermo Fat Burner is a weight loss supplement developed to kickstart your body’s natural metabolic processes when it comes to fat metabolism. Containing all the right fat-burning ingredients for maximum potency, there’s no doubt that this product is bound to do the trick.

Pros

  • Featuring Forskolin (a clinically tested fat-burning ingredient), this supplements is designed to not only melt away any excess fat but also preserve and tone muscle mass.

  • Energy levels are through the roof as individual ingredients (caffeine, green tea catechins and small amounts of yohimbine) promote fat metabolism and release a constant stream of calories for the body to burn.

  • At the same time, several appetite suppressants (hordenine and 5-HTP) reduce food cravings and, thus, daily calorie intake.

  • The addition of Bacopa Monnieri in the mix promotes concentration and focus which enhances workout performance.

Cons

  • There is no proof that this product is manufactured in a GMP-compliant facility.

  • The price is not low, but it is not high either.

  • The product contains yohimbine which is a bit alarming as this ingredient has made it to the FDA’s blacklist just like its distant cousin, Yohimbe.

The Takeaway

From curbing hunger and promoting fat metabolism to boosting energy levels, fat burners can really help you get optimal results when it comes to muscle gains. However, keep in mind that thermogenic supplements are not supposed to do the work for you. So, make sure you follow a balanced diet to achieve maximum weight loss.